And the award goes to...

Ok, by now you have gotten the picture that City of Swoleton and The Pursuit of Swollness have made some pretty awesome gains. How you ask? Well, I don't normally like to toot my own horn, but "TOOT TOOT!" With the mind blowing transformation I have been making myself (I mean...from 255lbs of lard to 229.5 lbs of rock hard Arnold Swole-a-nager is pretty insane) , I couldnt be selfish and keep all this knowledge to myself. So I decided to try my hand at a little personal training. And what better test subjects then these two. When they first stepped in the gym with me they had that look on their face. You know, like the look of a third grader scared to start a new school. Or when a baby calf enters the world and can't find its mom. They were helpless. Didnt know the difference between a squat and a bench press! I mean we started from the ground up! Phrases like "P.O.Swolleness, stop all that damn squirming around when you bench," and "C.O.Swolleton, those weights are for the women..." often were used. But with my assitance, I have taken these two sacks of pure 100% boney, and have added a lil bit of me to them. They are now starting to get that "WOW" look we all like, and I smile inside knowing I helped the less fortunate. So when I read the hate blogs, not only is it inspiring, but it lets me know even the weakest can be saved! Good job guys! Yall push me to work harder! Stick with me and we will all be at that pinnacle of swolleness. A place I like to call "ME-town."

We are not the same...