
They said we would never have a black president....
They said abs are made only by doing weight crunches...
....now they say you can't be swole and a Dad (Aubreigh Christian Ezell...Born 4.7.11, 6 lbs, 10 oz's, 19 inches).
Now I will make them eat those words like an all you can eat rib dinner at Bone Daddy's.....I hope your're hungry!
The plan is simple...stick to it. The diet is in place and has been reviewed by well trusted fellow GSC members Flex Forna and Nawlrus. The supplements are a combination of new (herbalife) and old (Xtend, CLA, Hydroxycut). The motivation....I motivate me. But the look on haters faces makes my insides tickle and my muscle bellies swell. So....you have been warned. The day of the Geechy is coming! (steps off podium...plugs in ipod...turns on treadmill).
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