HAHAHA! You guys make me laugh. You thought that I had fell off just because I had not updated this blog? Me fall off? The Almighty King Chuck? The Sulton of Swole? Bulk Nasty My Striations Make Me Look Ashy? No sir. I have been on it still and my dominance will not cease. Since it has been so long lets get reacquainted.
We are the Get Swole Club. We should change the name to just Swole Club because we reached that point sometime last year. I’m sitting at a nice 195 pounds and around 11% body fat. Max bench is 300lbs but I have hit 275 for 3 reps. I curl 60 pound dumbbells for reps. OK, enough about me. Lets talk about the other guys. House just had a baby girl!! Congratulations to him and his wife. Unfortunately, I will have to pour out a 40oz out for his muscles. I dont think the fella will be able handle both a baby and baby muscles. Transformer has moved to North Carolina. I admit, he has gotten a tad cut up but face it, there are also lean guys in Somalia.
We are the Get Swole Club. We should change the name to just Swole Club because we reached that point sometime last year. I’m sitting at a nice 195 pounds and around 11% body fat. Max bench is 300lbs but I have hit 275 for 3 reps. I curl 60 pound dumbbells for reps. OK, enough about me. Lets talk about the other guys. House just had a baby girl!! Congratulations to him and his wife. Unfortunately, I will have to pour out a 40oz out for his muscles. I dont think the fella will be able handle both a baby and baby muscles. Transformer has moved to North Carolina. I admit, he has gotten a tad cut up but face it, there are also lean guys in Somalia.
I will update pics very soon so stay tuned. We will also get two more writers that should make it a tad more interesting.
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