Monday, April 13, 2009

GSC Gym First



Today marks an important day in history. For the first time in the history of GSC, House wore a beater (tank top) to the gym. Someone alert the media! This is a CNN headline news topic. Congratulations fella. This historic day will be remembered by all. Our childern and our children's children will read about this event in their history books.



Sunday, April 12, 2009

After The Cut 2009

Here's what you all have been waiting for. The before and after pictures!  The before pictures were taken on January 3rd 2009 and the after pictures were takin on April 3rd 2009.

House

Transfomer

Flex in the City

It was a long 3 months but I believe that everyone is satisfied with their changes.  We feel like super heroes in the never ending fight against obesity.  House is the Freedom Fat Fighter, I'm the Body Sculpturer and Transformer is our trusty sidekick like Robin.  

If you have any questions about dieting or our workout routine, feel free to email us at getswoleclub@gmail.com.


Saturday, April 4, 2009

Overall Body Beauty Competition

The time is finally here!!!!  After 3 long grueling months, the competition has come to an end. Now its time for the viewers to vote for the contestant that you feel deserves the Overall Body Beauty (OBB) award. Unfortunately, we only have 6 contestants because some people couldn't hang on like a dude with 2 fingers trying to do pullups.  

Below are the pictures.  Any picture can be clicked on to view the corresponding larger image. The poll in the right panel.  Voting will end on April 11th. Yeah, for you cheaters, you can only vote once.

Also, the before and after pictures will be posted once the voting is completed. Feel free to comment!

BEHOLD!!!

UPDATE: I didnt want to have to put this but its necessary.  Please be honest with your votes. This isn't a popularity contest. 


Contestant #1:

Front Relaxed

Muscular 1
Muscular 2
Back Relaxed
Side Relaxed
Quad Flexed



Contestant #2:

Front Relaxed

Muscular 1
Muscular 2
Back Relaxed
Side Relaxed
Quad Flexed


Contestant #3:

Front Relaxed

Muscular 1
Muscular 2
Back Relaxed
Side Relaxed
Quad Flexed


Contestant #4:

Front Relaxed

Muscular 1
Muscular 2
Back Relaxed
Side Relaxed
Quad Flexed


Contestant #5:

Front Relaxed

Muscular 1
Muscular 2
Back Relaxed
Side Relaxed
Quad Flexed


Contestant #6:

Front Relaxed

Muscular 1
Muscular 2
Back Relaxed
Side Relaxed
Quad Flexed